Look for the Good with Mindset Coach Carrie Rowan

Ever notice how your brain automatically focuses on what is wrong in your life? Tune into this lively discussion to find out how to shift your mind as Carrie shares stories and nuggets of wisdom from her Best-Selling book, Tell a New Story. Fueled by Carrie’s contagious enthusiasm and deep insights into how the negative stories we tell ourselves and others hold us back, you will be compelled to start to pay attention to your own stories that no longer serve you. Enlivening guests share personal stories on how they changed their narrative to focus on the good, and how it catapulted them into greatness. Each episode reveals gems of wisdom to show you how to turn your thinking and your story around to focus on what is working in your life, so you can feel better fast and start to move towards the life you always dreamed of!

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Episodes

Sunday Apr 30, 2023

Ever feel like you are way more sensitive and feel more things than other people do? Well tune in this week as I talk with Lisa Campion, psychic counselor and Reiki master teacher with more than 25 years of experience. She will shine a light on why you feel that way and how to manage your energetic hygiene. A truly fascinating episode where she shares personal stories that exemplify transforming our wounding into our superpower. Don’t miss this insightful episode airing Monday May 1, 2023 at 5am and 5pm ET on Dreamvisions7Radio Network.
LISA CAMPION is a psychic counselor and Reiki master teacher with more than twenty-five years of experience. She has trained more than one thousand practitioners in the hands-on, energy-healing practice of Reiki, including medical professionals; and has conducted more than fifteen thousand individual sessions in her career. Campion is author of several books, including The Art of Psychic Reiki. Based near Providence, RI, she specializes in training emerging psychics, empaths, and healers so they can fully step into their gifts—the world needs all the healers it can get!
Learn More about Carrie here: https://carrierowan.com/

Sunday Apr 23, 2023

Welcome to Look for the Good. This week we are talking about how to shift your perspective so you can see your life through a new lens.  It is quite fitting to have Kim Fuller, a mindful photographer on the show to share her insights and tips on just how to do this.  Listen in as Kim tells us the inspiring story behind her new book anthology, “Born to Rise” and the passion behind creating this powerful book of powerful women coming together to create HERstory.  She also shares a moving story of the time she met the Dali Lama. You won’t want to miss this one. It will offer you powerful insights to help you change your lens so you can see more clearly to recognize the good things in your life.
Bio: Kim Fuller is a mindful photographer, spiritual mentor, author, TEDx and keynote speaker and founder of Born to Rise™.  Her passion is to help women stand in their power, their story and their beauty so they can live a confident and peaceful life.  She uses photography to mirror the beauty she sees in each woman, empowering them to show up authentically in business and life.
She gives women a platform to share their personal stories with a live audience so they can process, release, and transform from victim to hero.  She also gives women mindful tools through her Art of the P.A.U.S.E. method that invites women to slow down and look carefully inward, which enables them to expand in creativity, intuition, peace, and joy, and release their fears, judgments and assumptions of themselves and others.
She is a mother of three children, one of whom is adopted and is her greatest spiritual teacher.  Her book “Finding” tells the story of her journey with this young boy and the Dalai Lama.  One of Kim’s greatest gifts is that she is a great hugger. To find out more visit: https://www.borntorise.live/
Learn More about Carrie here: https://carrierowan.com/

Monday Apr 17, 2023

In this episode we talk about manifesting and what it really means. This is a jam packed episode that offers new insights from my special guest Sherianna Boyle, a powerhouse author and founder of Emotional Detox Coaching. Sherianna is just about to release her 10th book called Energy in Action so tune in to be in the know. You won’t want to miss Sherianna’s unique perspective on manifesting while using the spiritual laws of the universe as a guide. She also shares some great tips to keep your emotions in flow using her signature CLEANSE system. Tune in on Dreamvisions7Radio Network and don’t miss a minute of this high powered episode.
Bio: Sherianna Boyle is the founder of Emotional Detox Coaching®, creator of the Cleanse Method®, and author of the Emotional Detox book series. Her most recent book is Energy in Action: The Power of Emotions & Intuition to Cultivate Peace and Freedom releases May 2, 2023. Her book, The Four Gifts of Anxiety, was endorsed by the National Association of Mental Health.
She has been featured in over ninety media articles and voted a top 25 Coach. She is a presenter for PESI® Behavioral and Mental Health Education, Kripalu Health & Yoga Center, and 1440 Multiversity University. Sherianna speaks to individuals, corporations, and organizations about the importance of emotional processing.
She is also host of Just Ask Spirit Radio Show, works part time as an adjunct Professor of Psychology, has been teaching yoga for twenty-years and is a regular contributor to Spirituality & Health Magazine. She lives on Cape Cod with her husband, and three amazing daughters. Grab her FREE Realignment Kit HERE.
Find a more detailed bio on her website.
Learn More about Carrie here: https://carrierowan.com/

Monday Apr 03, 2023


On Look for the Good we are talking with special guest Linda Townsend, Founder of Release Well-Being Center about the concept of synchronicity. You know those times in life when you feel really tuned and are really in that flow state. It feels like good things just seem to come to you effortlessly. All the right people, places and events show up in your life in perfect timing. That is the beauty of synchronicity. When you are in alignment with your intentions, the Universe seems to support you and gather all the right components to move you in the direction you want to go quickly and easily!  Tune in as Linda shares her personal stories of this phenomenon as well as some expert advice on what to do when things are not going the way you want them to.
Linda Townsend, Founder and President of Release Well-Being Center, had a dream – to bring together the many facets of holistic wellness in one location to meet a growing and unfulfilled need in metro west. Linda draws on her extensive background in the corporate environment, as well as her wellness knowledge and experience, to create an ideal “sanctuary” and community where individuals of any age and fitness level can find balance, purpose and well-being. She graduated as Valedictorian when she received her MBA from Northeastern University, has a BA in Journalism from Northeastern University and later received a Graduate Certificate in Executive Coaching from William James College. After starting her career as an investigative newspaper and television journalist, then a marketing and sales executive for several high-tech companies, Linda was recognized for her work in the Young Presidents Organization (YPO), an international organization of more than 9,000 CEOs, for outstanding work coaching CEO peer groups. Trying to balance her career while raising three young children, she became attuned to the importance of consistent self-care (you must put on your own oxygen mask first before you can help others!), which led her to become a certified yoga instructor in 2007 and then an executive and life coach. Linda connected with a team of wellness experts to realize and expand her dream for Release Well-Being Center. Linda lives in Westborough, Massachusetts with her husband and three sons, and remains active in yoga, mindfulness, coaching, reading, gardening and volunteering. https://releasewellbeingcenter.com/
Learn More about Carrie here: https://carrierowan.com/

Monday Mar 06, 2023

This week on Look for the Good, I have on special guest Judy Ben-Asher and we are exploring the concept of “beshert”, a Yiddish word that means destiny, in other words something is meant to be.  I talk about how sometimes those moments in life that knock us to our knees can be the very ones we look back on and feel grateful for.  However, when we are in the middle of our worst story, we don’t necessarily think this way, but when we have time to step back and look at the big picture of what that moment caused us to become, we can see that those can be huge moments of transformation. I like to call them our Turnaround Story because it is usually our messiest story that ends up being the one that changes our life for the better.
Tune in to hear Judy’s unbelievable story and her total body “hell yes” on this thought provoking episode when Judy explains what it means to be a DNA Identity Integration Expert and how her own messy story sparked a desire to help others who find themselves in the same situation she unwittingly did.
Judy Ben-Asher Bio:
Founder of TruthSeekerWellness, DNA Identity Integration Experts and Master Manifestation and Transformational Coach. Judy is certified in Integrative Nutrition, NLP, 5-Element Theory, and Feng Shui. She also spent 25 years in film and television as an actor, voice over artist, director and writer producer.
Learn More about Carrie here: https://carrierowan.com/

Monday Feb 06, 2023

This week we are talking about the power of Authentic Storytelling for Connection and Healing with my special guest, Mindset Elevation Coach, Storytelling Guide and Bestselling Publisher, Linda Joy. What a powerful episode this is! You won’t want to miss this one so tune in every Monday in February at 5am or 5pmET and if you can’t tune in live, then catch it in the archived episodes forever!
I open this episode by talking about why our stories are so important and how releasing our negative stories leads us to our most powerful stories. As we start to uncover these negative stories, it’s very important to remember to honor ourselves for telling all stories as every story serves a noble purpose. They all lead us closer to where we want to be, so as Linda reminds us, have compassion for yourself when you find a story that you have been telling that no longer serves you.  I love teaching people how to do this in my book if you need more tips and practices.
The conversation delves deep into the theme of storytelling when Linda shares some of the most heartfelt, goosebump-inducing, personal stories that highlight a pivotal moment in her life when she realized the power of story!  She’ll go into the history of how and when she realized sharing her stories helped her to heal and connect with other people on a deeper, more meaningful level. I was so moved when Linda recounted a moment at a speaking engagement when she was divinely guided to share a powerful visual with a group of women to help them embrace the power that their own stories hold as a vehicle to connect authentically with others and express our whole self. Linda is known for being able to find the blessing even in the hardest of moments and she shares personal stories that exemplify this amazing quality. I couldn’t think of a more perfect way to celebrate February than listening to Linda’s stories of love and connection and of course, how Looking for the Good in life, transformed her and everyone around her. Tune in dear friends, you’ll want to soak up every nugget of wisdom Linda has to offer.
Tune in to hear about how you can choose to turn your victim story into a victor story!
Linda Joy’s Bio:
Mindset Elevation Coach, Storytelling Guide and Bestselling Publisher Linda Joy has been using the power of storytelling to transform her own life over the last thirty years. Storytelling empowered her to go from welfare mom to award-winning entrepreneur. To date her Authentic Storytelling™ writing and publishing model has guided over 240 women in sharing their story in her company’s sacred anthology division. She is also the publisher of the beloved Aspire Magazine since 2006. Founded in 2010, Inspired Living Publishing’s sacred anthology division continues to support women, many of them entrepreneurs, to overcome their mindset blocks around writing and embrace their inner storytellerto become bestselling authors. She is also the creatrix behind multiple other inspirational media brands dedicated to giving women entrepreneurs a platform to elevate their visibility and amplify their message so their aligned audience can find them.
Visit www.InspiredLivingPublishing.com for your free “Embrace YourInner Storyteller Writing Prompts” gift and to receive VIP notice on the upcoming anthology and writing circles. You can also find out more about Linda at www.Linda-Joy.com
Learn More about Carrie here: https://carrierowan.com/

Monday Jan 02, 2023

We are off to a great start for 2023 with a very high vibe show with special guest Karyn Chabot. In this episode of Look for the Good, we are talking about vulnerability or as I like to call it, Vulnera-brave-ity. I open the show up with a quick snapshot of how it’s not always easy to admit we’ve been telling stories that don’t make us feel good or serve us any longer. Sharing those stories can be a huge act of vulnerability, and doing it ultimately leads us to positive growth as human beings.
Karyn and I share stories of how finding a way to be vulnerable in moments when we would rather be right can lead to great expansion and positive change in our lives. By opening up our mindset to the possibility of seeing things differently, and learning to change the way we see things, is really the only thing we have control over anyhow. Tune into Karyn’s compelling story of how she learned to let go and change her perspective in order to find the love of her life. You won’t want to miss this episode! Remember, it’s never too late to live your best story!
Karyn Chabot Bio:
Karyn has her Master’s Degree in Ayurvedic medicine and has been an International teacher and presenter in the field of metaphysics, astrology, and healing for more than 25 years.  Please visit https://www.karynchabot.com/ for more details.
Learn More about Carrie here: https://carrierowan.com/

Monday Nov 28, 2022

Tune to Episode #6 for a high vibe discussion on Look for the Good that focuses on how a small shift in our perspective can lead to big changes in our lives. Noticing what we are focused on and learning to make some quick tweaks can pivot our stories to a more empowering direction. Stay tuned as Carrie brings on special guest Jamie G. Smith of LUXEeveryday, to discuss how the little shame stories we tell ourselves can make us feel worse about what is happening in our lives than it has to.
Learn More about Carrie here: https://carrierowan.com/

Monday Nov 07, 2022

Tune in to Episode #5 of Look for the Good with Carrie Rowan, Professor of Happiness & Joy.  What an exciting episode devoted to talking about our beliefs and how they are all wrapped up in the stories we tell.  Carrie opens the show explaining where some of our disempowering beliefs come from and how they usually get lodged in us at an early age when we are just trying to make sense of the world. She goes on to give a few tips and questions you can ask yourself to find a story or belief that is no longer serving you, so you can release it and feel the freedom and joy that comes with letting it go.
The second half of the show we get to hear a high vibe discussion with Tam Veilleux an Artist, Alchemist and Astro Junkie who chimes in with her take on our belief systems, or BS as Tam politely calls them!  She shares a very powerful story of one of the first limiting beliefs that she remembers installing into her BS and how it affected her life for years after that. Stay tuned to see how she got rid of that belief with a technique you can use at home as well!  The discussion winds back around to find out how to install positive beliefs and actually stack them in your nervous system so you can access them at will. Tam introduces us to her Energy Almanac which is being launched next week and is in its 5th year of printing. This beautifully colorful, artsy almanac is a powerful tool that gives you 52 weekly astrology predictions as well as curated holistic resources so you can Plan according to the Planets! Get your copy at www.TheEnergyAlmanac.com.
Learn More about Carrie here: https://carrierowan.com/

Monday Oct 03, 2022

In Episode #4 of Look for the Good, opens with a lively explanation about mindset and how to manage it. Tune in as Carrie answers questions like: How do we become aware of our habitual emotional states? How do we change our mindset in an instant? Carrie shares some easy to use tips and tools to the root of how stories affect your mindset. 
Tune in for the second half of the show with special guest Mari McCarthy, Best Selling Author will impart some brilliant gems of wisdom from her new, best selling book, Mindset Medicine: A Journaling Power Self-Love Book. Mary talks about how we store our issues in our tissues and journaling is a great and easy tool to get that stuff out. Tune in to this empowering and inspiring show every Monday at 5am and 5pm on Dreamvisions 7 Radio Network.
Learn More about Carrie here: https://carrierowan.com/

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