Look for the Good with Mindset Coach Carrie Rowan

Energizing Practices to Spark Your Writing with Lisa Tener | Episode 73

Ever wondered how to consistently tap into your creative genius? Join Carrie and multi-award-winning author and book coach, Lisa Tener, for an illuminating episode that reveals how ancient teachings can elevate your creative process.
In this episode, we debunk the myth that inspiration strikes only at random. Discover insights from Lisa's latest book, Breathe.Write.Breathe, where she introduces transformative breathwork and Qigong exercises designed to align your energy with the creative forces of the universe.
We also delve into practical strategies for reassigning your inner critic, turning it into a supportive ally. Whether you're writing a book, composing a song, crafting a blog post, painting, or even cooking a gourmet meal, you'll gain invaluable techniques to enhance your creative journey.
Tune in for an episode packed with inspiration and practical wisdom, and never view the act of creation the same way again.
BIO:
Awarded the Silver Stevie for "Mentor/Coach of the Year" Lisa Tener is an inspiring and empowering book writing and publishing coach, who can help you get your book written, refined and out into the world, whether you envision a traditional book deal or self-publishing.
Lisa has won five prestigious book awards for The Joy of Writing Journal: Spark Your Creativity in 8 Minutes a Day, a book helping thousands of readers develop a consistent and inspired writing practice. her book-coaching clients have also won many dozens of illustrious book awards.
As "The Creativity Catalyst" Lisa can help you access your juiciest ideas, write in a state of flow and do your finest work.
As a Book Coach, Lisa Tener is known for helping visionaries, experts, entrepreneurs, creatives, healing professionals, therapists, coaches and others with all aspects of book writing: from creating your book concept to writing and editing. She has specialized expertise with helping authors write successful book proposals.
For more info on Lisa and her amazing services visit https://www.lisatener.com/
Writers and Aspiring Writers, for more info and to sign up for Lisa's incredible live sessions click here: Get Your Writing Done 
Want to find out when the next incredible episode of Look for the Good is dropping? Sign up for the Look for the Good Podcast Chat weekly newsletter to get behind the scenes insights, special tips, and insider only offers. Click HERE to sign up today!
Learn More about Carrie here: https://carrierowan.com/

The Unspoken Story of Healing and Strength with Ashley Haseotes | Episode 72

Do you ever find yourself repeating negative thoughts in your mind? When we’re stressed, these harmful mantras can remind us of our perceived shortcomings: not being good enough, smart enough, or safe enough. Recognizing and addressing these thoughts can be life-changing.
Join Carrie and her special guest, Ashley Haseotes, author, meditation teacher and the Founder of One Mission.  Ashley shares her inspiring journey through unexpected tragedy, chronic pain, and trauma. Discover how she not only overcame her struggles but also healed herself and her life, all while creating a powerful organization dedicated to supporting children and families facing childhood cancer.
Get ready for an emotional and enlightening episode as we talk about her powerful book, The Unspoken, and delve into facing our biggest fears as well as the freeing power of letting go. This episode is filled with inspiration and will encourage you to view your life experiences from a fresh perspective.
Tune in to “Look for the Good” on Monday at 5am and 5pmEST and be inspired by Ashley Haseotes’ incredible story and her mission to bring hope and healing to others.
BIO: Ashley Haseotes is a meditation teacher and author as well as the President and Founder of One Mission, a non-profit organization dedicated to helping children fighting cancer and their families.
For more information on One Mission and how you can get involved in helping kids with cancer and their families, visit: www.OneMission.org
Want to find out when the next incredible episode of Look for the Good is dropping? Sign up for the Look for the Good Podcast Chat weekly newsletter to get behind the scenes insights, special tips, and insider only offers. Click HERE to sign up today!
Learn More about Carrie here: https://carrierowan.com/

Mind the Gap: Forgiveness and Global Change with Celeste Mergens | Episode 71

Get ready for an episode that will give you full-body chills as we welcome Celeste Mergens, the visionary Founder of Days for Girls. This global award-winning organization has transformed the lives of over 3 million women and girls across 145 countries. In this captivating conversation, Celeste shares deeply moving stories of forgiveness and transformation that will resonate with your heart.
We delve into her inspiring new book, The Power of Days, exploring the incredible journey that prepared her for the positive mindset required to spark a global movement for menstrual health and equity. Celeste also reveals her powerful “Mind the Gap” technique, offering an insider tip on how to turn your negative stories around.
The episode concludes with an awe-inspiring tale of the power of forgiveness, illustrating how letting go can unleash a rush of positive energy. Could it be that Elsa was right all along?
Don’t miss this unforgettable episode of Look for the Good!
BIO: Celeste Mergens is an author and sought-after speaker. Founder of Days for Girls, a global award-winning organization that has reached over 3 million women and girls in 145 countries, she has filled three passports with global evidence that what connects us is far more than what divides us.
A specialist in resilience, equity, building teams, and bridging cultural divides, she has been featured in Oprah’s O Magazine and Forbes and been named Conscious Company Global Impact Entrepreneur Top Ten Women, and Women’s Economic Forum’s Woman of the Decade, to name a few. Her #1 bestselling book, The Power of Days–A Story of Resilience, Dignity, and The Fight for Women’s Equity, shares inspiring proof that we can all make a difference.
Find out more about Celeste and her organization, visit: DaysForGirls.org and CelesteMergens.com
Want to find out when the next incredible episode of Look for the Good is dropping? Sign up for the Look for the Good Podcast Chat weekly newsletter to get behind the scenes insights, special tips, and insider only offers. Click HERE to sign up today! 
Learn More about Carrie here: https://carrierowan.com/

Unlocking the Power of ‘Yes’ with Leadership Maven with Deb Harrison | Episode 70

In Episode 70 we dive into a riveting conversation with the inimitable Deb Harrison, as she reveals the transformative moments that propelled her to the pinnacle of leadership coaching. Discover the magic of maintaining a ‘yes-mindset’ and how it can illuminate the way to your deepest desires. Deb possesses an uncanny ability not just to recognize but to magnify the unique gifts each of us holds. Ready to ignite your potential and radiate your gifts to the world? Join us for this not-to-be-missed episode.
BIO: Deb Harrison catalyzes growth and change, helping individuals and organizations to adapt and learn, improving performance and well-being. Deb’s services span from career and leadership coaching to corporate facilitation and training. Having worked with over 400 companies, her past work involves 20+ industries with examples including Johnson & Johnson, AARP, the Air National Guard, and McDonald’s. With a Master’s Degree in Humanistic/Multicultural Education, New York and International Baccalaureate teacher certifications, a certificate in Organizational Leadership, training in teaching communication, and accreditation as a Cross-Cultural Consultant, she’s a seasoned educator and advisor.
Deb was a panelist for Harvard Business School Online’s 2023 Global Event for International Women’s Day and was selected as an honoree for the 2024 Lincoln-King Visionary Awards. Her expertise has been recognized by: media outlets like NTD Good Morning, U.S. News & World Report, Fortune, and Newsweek; learning and development organizations like Forage, the Society for Human Resource Management (SHRM), and the Council for (Teaching) Exceptional Children; and radio shows and podcasts like Inspired Minds, Extraordinary People (WTBQ Radio), amongst others. A powerful verbal and written storyteller, Deb plans to release new books in the upcoming year. Find out more about Deb at dharrisonpvd.com
Learn More about Carrie here: https://carrierowan.com/

Rediscover Your Brilliance with Kathy Quinton | Episode 69

Ever feel like you’re not good enough? It might just be a story you tell yourself. In this inspiring episode, join Certified Life Coach Kathy Quinton as she helps you debunk these limiting beliefs. Together with host Carrie, Kathy explores how to rediscover your unique talents, skills, and abilities, leading you to a crystal-clear life purpose. Don’t miss Kathy’s insider tips on releasing your inner gremlins! Tune in for an eye-opening discussion that challenges your self-perceptions and brings clarity to your life.
Why should you listen to Look for the Good on Monday? Start your week with a fresh perspective and a boost of positivity. Gain practical strategies and motivational insights that will empower you to embrace your true potential. This episode is packed with valuable takeaways to help you cultivate a more positive and purposeful life. Discover more about Kathy and her transformative work in this compelling episode.
BIO: I am a New England-based certified personal and professional coach, who has always been focused on personal development – my own and others. In addition to local clients, I work with clients nationally and internationally.
I started my coaching practice, Quintessential Coaching, to help people fulfil their goals, find their life purpose and use their amazing gifts to reach their potential. I believe that our happiness resides in how we think and what we think about – clarity – and taking strategic action with our personal and professional action plans.
Prior to coaching, I spent 25 years in the hospitality industry working for a renowned New England historic site. During that time, I served on numerous boards and committees, working with extremely talented for-profit and non-profit CEOs, civic leaders, and community members. It was in this arena that I discovered and developed client-focused development and leadership skills. This work also validated that personal and professional development are truly interconnected.
In every role and title that I have called my own, my overriding goal is to work with integrity, as I support people and the sustainability and growth of the organizations that I have the honor of representing. I believe that we are all meant to be happy, healthy, financially successful and excited about life.
I am the former development chair of the board for an esteemed Leadership Academy. I was also the former chair, and development chair of a new and thriving tourism and visitor’s bureau board, and a current development committee member. I am also a wife, mother of three and a grandmother to six.
My coaching practice is truly a “no brainer” for me, as seeing everyone win at life and work is – is truly my life’s purpose.
For more info visit Kathy at: https://www.quintessential-coaching.com/
Learn More about Carrie here: https://carrierowan.com/

Harnessing Body Wisdom: Beyond the Mind’s Narrative with Christina Deering | Episode 68

Step into the profound world of Episode 34 on Look for the Good with Carrie Rowan where we shift our focus from the tales our minds weave to the truths our bodies reveal. Christina Deering, an esteemed Spiritual Awakening Guide and Shaman, delves deep into her transformative experience, demonstrating the magic of heeding the soul’s call and using the body as a compass to navigate life’s challenges. While our minds can understand concepts, it’s our bodies that hold the energy and power to truly change our narratives. Feeling stuck or disconnected from life’s rhythm? Christina’s insights might just be the bridge you need. Immerse yourself in this captivating exchange; I promise it’s one conversation that will resonate deeply. Mark your calendars for Monday, October 2, 2023, and prepare to journey inward with one of the most insightful healers of our time.
BIO:
Christina Deering, Spiritual Awakening Guide and Shaman Healer.
Download a free gift:Top 7 Ways to Heal What’s in the Way at: www.iamchristinadeering.com/heal
Learn More about Carrie here: https://carrierowan.com/

Trust, Triumph, and Turning Points with Joyce Kulhawik | Episode 67

Enhance your Monday with a transformative episode of Look for the Good Radio Show/Podcast, launching on May 13, 2024, at both 5 AM and 5 PM EST. This week, we delve deep into the art of unwavering self-trust amidst life’s hurdles. Join us as we engage in an enlightening conversation with a distinguished guest who will guide us through navigating challenges and formulating effective solutions.
Don’t miss out on invaluable insights from Boston’s beloved media legend, Joyce Kulhawik. With over three decades as an Emmy Award-winning arts and entertainment anchor, Joyce has become a familiar face through her work on Evening Magazine. Whether you’re a young professional at the outset of your journey or a seasoned individual seeking a new direction, Joyce’s profound wisdom and advice will leave a lasting impact.
In this episode, Joyce will also share her personal triumphs over cancer, highlighting her extraordinary resilience and spirit. Discover her secrets to success and how she has continued to inspire and influence through her remarkable career.
Set your reminder for this must-listen episode of Look for the Good, where life-changing advice awaits to resonate long after the show ends.
BIO: Joyce Kulhawik, best known as the Emmy Award-winning arts and entertainment anchor for CBS-Boston (WBZ-TV 1981-2008), is currently lending her expertise as an arts critic/advocate, motivational speaker, and cancer crusader. As the first arts reporter/critic in the U.S. to appear every weeknight as part of a local TV news team, Kulhawik gave journalistic stature to arts reporting and greatly enhanced her station’s commitment to community service.
Kulhawik is President of the Boston Theater Critics Association, a member of the Boston Society of Film Critics, and Boston Online Film Critics Association. Kulhawik has covered local and national events from Boston and Broadway to Hollywood, reporting live from the Oscars, the Emmys, and the Grammys. Nationally, Kulhawik is on public radio stations as a panelist on the word game quiz show “Says You!” Kulhawik has also co-hosted syndicated movie-review programs with Roger Ebert and Leonard Maltin. Look for her arts & entertainment reviews online at https://joyceschoices.com/
A 3x cancer survivor, Kulhawik testified before congress on the 20th anniversary of the national cancer act. For over 25 years she chaired the American Cancer Society’s largest spring fundraising campaign “Daffodil Days,” served on the ACS advisory board, and has helped raise millions of dollars for the ACS first “Hope Lodge” in Boston. The ACS has honored Kulhawik with its National Bronze Medal for her work.
Since 2013, Kulhawik has emceed the Simmons University Leadership Conference here and abroad, the longest running women’s leadership conference in the world. Speakers have included Hillary Rodham Clinton, Viola Davis, Arianna Huffington, Martina Navratilova, Queen Noor, Michelle Obama, Mary Robinson, and Oprah Winfrey.
The recipient of countless awards, Joyce holds an Honorary Doctorate in Communications from her alma mater Simmons College, and has an endowed scholarship in her name at the Berklee College of Music. In 2010 Kulhawik received the N.E. Emmy’s Governor’s Award for her distinguished career, and in 2007 was an inaugural inductee into the Mass Broadcasters Hall of Fame.
Kulhawik has performed as a guest narrator with the Boston Pops, the New England Philharmonic, Boston Musica Viva, the Boston Civic Symphony, and the Concord Orchestra. Kulhawik also moonwalks and yodels.
Want to find out when the next incredible episode of Look for the Good is dropping? Sign up for the Look for the Good Podcast Chat weekly newsletter to get behind the scenes insights, special tips, and insider only offers. Click HERE to sign up today!
Learn More about Carrie here: https://carrierowan.com/

From Crisis to Catalyst: A Journey of Resilience with Naomi Riley | Episode 66

Join us this week on "Look for the Good" as we explore the inspiring journey of Naomi Riley—an author, inventor, and passionate advocate for mental health. In a life-altering moment, Naomi suffered a traumatic brain injury due to a distracted driver. This episode delves into her remarkable recovery, showcasing her unparalleled gratitude, perseverance, and a transformative mindset. Discover how Naomi turned her devastating personal crisis into a powerful catalyst for change, tackling some of the most pressing issues our nation faces today. Don't miss the profound insights and wisdom Naomi shares on reorienting one's mental compass. Tune in to be moved and motivated by her compelling story on Monday May 6th at 5am and 5pm here on Dreamvision7Radio Network.
BIO: Naomi Riley, a brain injury survivor turned influential motivational speaker, has catalyzed change in mental health and education reform.  Her personal triumph over adversity underpins her advocacy for inclusive education for those with mental health issues and cognitive challenges. Her 2023 release of 25 activity books for K-12 students underscores her commitment to educational improvement.  Riley's consulting agency, which flourished by providing pivotal financial guidance during the 2020-2021 pandemic, has become a multi-million dollar enterprise, making her services highly sought after.  As she champions neurodiversity and mental well-being, Riley is inspiring a broad spectrum of individuals--from educators to policy makers--to redefine success and support every individual's potential to thrive in all aspects of life.
GET in Touch with Naomi:
admin@textpledge.us
texpledgeus@gmail.com
VISIT Naomi's website today at: Textplendge.us
HIRE Naomi for your next corporate speaking engagement here: https://naomilriley.com/
Want to find out when the next incredible episode of Look for the Good is dropping? Sign up for the Look for the Good Podcast Chat weekly newsletter to get behind the scenes insights, special tips, and insider only offers. Click HERE to sign up today! 
Learn More about Carrie here: https://carrierowan.com/

Dance Your Way to Confidence: Embodying Joy with Nina Perez | Episode 65

Tune in to the Look for the Good Podcast this Monday, April 29, 2024, at 5 AM and 5 PM EST for as move to the beat of life with delightful connection coach and dancer, Nina Perez, as she shares her insights on how your dance style reflects your life approach. Learn the secrets to grounding yourself in your body to enhance your well-being, anytime, anywhere.
In this rocking episode, Nina will recount her personal journey from shyness to confidence through the power of dance. We often live disconnected, up in our heads, but true transformation begins when you embody what you desire.
Make the move to Dreamvisions7 Radio Network this Monday 4/29/24 at 5am and 5pm est and let Nina inspire you to stop being a wallflower. Dance your way to happiness and connect more deeply with yourself and others!
BIO: Nina Perez is a Connection Coach, who helps people understand the body language of connection so they can tap into their natural charismatic self, walk into a room and be noticed, and have Connected Conversations that make them unforgettable! All this so they can create deep meaningful connections that lead to increase impact, influence, presence and more sales, collaborations, and opportunities so they can have the confident life of their dreams.
Visit https://linktr.ee/NinaPerez
Want to find out when the next incredible episode of Look for the Good is dropping? Sign up for the Look for the Good Podcast Chat weekly newsletter to get behind the scenes insights, special tips, and insider only offers. Click HERE to sign up today! 
Learn More about Carrie here: https://carrierowan.com/

How to Use Your Mind to Transform Your Life with Dr. Magie Cook | Episode 64

Dive into an inspiring journey on Episode 64 of "Look for the Good," where we're joined by the remarkable Dr. Magie Cook. If you're a fan of heartfelt conversations and stories that resonate deeply, you won't want to miss Magie's transformative tale. From her humble beginnings in a Mexican orphanage to becoming a trailblazing entrepreneur who ultimately sold her company to Campbell's Soup for millions, Magie's story is a testament to the power of determination and love.
In this episode, Magie shares her incredible journey and the "little steps of courage" that propelled her toward a life of fulfillment and success beyond her imagination. Her insights will not only move you to tears but also inspire you to appreciate your life, discover your purpose, and take actionable steps towards your dreams.
Join us on "Look for the Good" to explore how living with love, intention, and focus can bring your dreams within reach. Tune in and let Magie Cook inspire you to transform your own life. Your dreams are closer than you think.
BIO:
I was born in an orphanage in Mexico and I migrated into the US at the age of 17. I was homeless here in America before I started my company with $800. Eleven years later, my company sold with Garden Fresh for $231m. Shortly after, I went back to Mexico and helped rescue many children (some of whom were sex trafficked) from a drug cartel.
Based on my success and experience, my talks are very customized to my client's needs. I speak on Inspiration, Mindset, Leadership & Development, Diversity & Inclusion (including LGBTQ), Empowerment, Mindfulness, Motivation, Company Culture Success, Nonprofit Excellence and Social Good among other themes.
I roughly speak at 50+ events each year. I have spoken to the following industries/Organizations:Lenders, SBDC, Universities, Women’s Events, Leadership Events, Diversity events, Attorney’s/Law Events, Food & Beverage Associations, Religious Institutions, Growth Events, Nonprofits, and to many other Corporate Cultures. The typical size of my audiences range from 50 to 5,000.
I have received many awards including, a Nobel Entrepreneur Prize in Mexico, The Hollywood Dreams International Film Festival Woman of the Year Award, The Small Business Administrations Young Entrepreneur of the Year Award, etc.
We are currently working with Hollywood in making a movie about my story. Here is my story video:https://youtu.be/nK3zqXnUQ8kHere is my speaker reel:https://youtu.be/33Kzflta6SoMagieCook.com304-550-5460
Want to find out when the next incredible episode of Look for the Good is dropping? Sign up for the Look for the Good Podcast Chat weekly newsletter to get behind the scenes insights, special tips, and insider only offers. Click HERE to sign up today! 
Learn More about Carrie here: https://carrierowan.com/